Beef up Your Brain, Learn a New Language
Researchers at Penn State University say that practicing and learning a new language strengthens your brain. It structurally and functionally changes the network of the brain. Professor of psychology,...
View ArticleDo You Know Your Fitness Age?
You may know your real age but are you aware of your fitness age? Many people are clueless to the fact that we actually have a fitness age. According to a new study that was detailed in the New York...
View ArticleMobile App Designed for Fitness
People from all walks of life must use their own time attend to their continuing health strengthen their sickness immunity through fitness workouts. It’s rarely easy, but it’s of the utmost importance...
View ArticleExercise Can and Will Make You Smarter
Anyone who exercises regularly knows that their activity level makes a big difference in how they think. Missing a morning run several days in a row causes a severe dip in productivity and mood....
View ArticleWeight Loss with Lifestyle Changes in Eating Patterns
Some doctors are finding out what others like Dr. Daniel Amen have known for years. If a person eats sufficient amounts of fruits and vegetable this slowly decreases obesity and decreases or eliminated...
View ArticleProfiles in Health Care: Mark Ahn Explains Biotech Startup Success
We work hard to stay healthy, but we often take for granted that there are people out there every day working hard to develop new technologies for us in the health care industry. From inventing...
View ArticleWalking is Good for Physical and Mental Health
One of the more recent subject of scientific investigation should hit close to home for most office workers. There’s been a significant amount of new studies focusing on the effects of exercising...
View ArticleSusan McGalla Has The Tips For Women’s Success In The Workplace
There is an issue with women in the workplace right now, not enough of them are being promoted. Even though women at this time make up close to half of all of the people who are working, they are not...
View ArticleMark Ahn Shares the Most Recent Trends in Leadership
Mark Ahn has decided to share the most recent trends in leadership, so business professionals can improve their work skills in 2015. Ahn learned leadership trends through his experience in academia,...
View ArticleAre We Too Dependent on Medication?
What is the first thing you do when you develop a headache? The vast majority reach for our favorite brand of headache-relief medication. Some of us even reach for the bottle when we feel a headache...
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